"Warrior Functional Training is a great tool for any martial artist who wants to achieve a more complete physical development. Alan has shown that he is constantly evolving as an Instructor. This will get you in shape. I recommend this to everyone"

"Like many Mixed Martial artists I came from a background of Muay Thai and western boxing, Brazilian Jiu-Jitsu and wrestling.

The challenge of blending together these arts with their incompatible stances and movements has always been a troubling task, seeming to involve compromising power for defence, or vice versa.

With CSL Chinese boxing I found the missing keys to tying together grappling and striking, improved my punching power exponentially and performed better in Muay Thai and boxing than before.

Having previously been plagued by hand injuries, chinese boxing solved my injury problems through greater accuracy and better hand connections."

"I love the work that i do and having been a personal trainer for the past 6 years i am always looking to learn more and widen my skills.

As well as using machines and weights, i love training and working ones own body weight. The warrior fighting fitness course has not only opened up a whole new approach to this kind of training, but also made it enjoyable to pass onto my clients."

Gaby Rosenthal - Personal Trainer