What People Say
"Warrior Functional Training is a great tool for any martial artist who wants to achieve a more complete physical development. Alan has shown that he is constantly evolving as an Instructor. This will get you in shape. I recommend this to everyone"

Eddy Millis - Shark Tank LA
"Like many Mixed Martial artists I came from a background of Muay Thai and western boxing, Brazilian Jiu-Jitsu and wrestling.

The challenge of blending together these arts with their incompatible stances and movements has always been a troubling task, seeming to involve compromising power for defence, or vice versa.

With CSL Chinese boxing I found the missing keys to tying together grappling and striking, improved my punching power exponentially and performed better in Muay Thai and boxing than before.

Having previously been plagued by hand injuries, chinese boxing solved my injury problems through greater accuracy and better hand connections."

Pete Irving - Pro MMA Fighter & Coach

"I love the work that i do and having been a personal trainer for the past 6 years i am always looking to learn more and widen my skills.

As well as using machines and weights, i love training and working ones own body weight. The warrior fighting fitness course has not only opened up a whole new approach to this kind of training, but also made it enjoyable to pass onto my clients."

Gaby Rosenthal - Personal Trainer

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Articles by Warrior Functional Training Faculty!

Articles

1. AN INTERVIEW WITH STEVE COTTER

Training with Steve Cotter was an honour at many levels. Not only is he a hardcore martial arts practitioner of the Chinese arts, but he also has an endless knowledge of functional conditioning. Steve is a seeker of the truth and in many ways walks the walk. He commands a level of skill, which is only for the few who put in hours of hard work. Therefore you highly respect him from the start and you soon learn about what it takes. I always tell me students that if you want respect you have to give respect. It was very refreshing to meet someone at Steve's level with the same approach to many things. He is a true Student/Master of his art... READ MORE >

2. A SERIES OF CONVERSATIONS WITH STEVE COTTER

I have always travelled the world to find and train with the best in each field of interest I have. So when I started to develop a passion for Kettlebells I only had one persons name on my hit list, that name was Steve Cotter.  Since training with Steve I have enjoyed a new level of Kettlebell development from day one! Steve Cotter is the Zen Master of Kettlebell training. His DVD series the Encyclopaedia of Kettlebell Lifting is enough to state that alone, but Steve is not one to rest on the bench. His new training programmers and DVD’s are set to raise the bar once again. Since I have become Steve’s student and... READ MORE >