"Warrior Functional Training is a great tool for any martial artist who wants to achieve a more complete physical development. Alan has shown that he is constantly evolving as an Instructor. This will get you in shape. I recommend this to everyone"

Eddy Millis - Shark Tank LA

"Like many Mixed Martial artists I came from a background of Muay Thai and western boxing, Brazilian Jiu-Jitsu and wrestling.

The challenge of blending together these arts with their incompatible stances and movements has always been a troubling task, seeming to involve compromising power for defence, or vice versa.

With CSL Chinese boxing I found the missing keys to tying together grappling and striking, improved my punching power exponentially and performed better in Muay Thai and boxing than before.

Having previously been plagued by hand injuries, chinese boxing solved my injury problems through greater accuracy and better hand connections."

Pete Irving - Pro MMA Fighter & Coach

"I love the work that i do and having been a personal trainer for the past 6 years i am always looking to learn more and widen my skills.

As well as using machines and weights, i love training and working ones own body weight. The warrior fighting fitness course has not only opened up a whole new approach to this kind of training, but also made it enjoyable to pass onto my clients."

Gaby Rosenthal - Personal Trainer

More Testimonials...

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Platinum Level - MMA Strength and Conditioning Functional PT Coach

Mixed Martial Arts (MMA) is one of the hardness sports in the world.

The level of fitness and conditioning required for MMA is second to none. With that in mind, understanding the training methods used to reach such levels is of great benefit to MMA coaches, MMA fighters, MMA trainers, but also the all martial arts practitioners from all styles, and personal trainers that wish to incorporate cutting edge training methods into their clients workout programmes.

This course will set out Solid Principles and Protocols to give the Coach a strong base in each training modality required for designing and putting together MMA Strength and Conditioning programmes and circuits.

Renowned Trainers Alan Orr, Leo Negao (BJJ World Champion) and Peter Irving (Professional MMA fighter) have put together a programme that will set you ahead of the rest!

What this course covers

Review Principles and Protocols of Functioning Bodyweight Training
What is Strength and Conditioning for MMA
Injury Prevention
Strength and Conditioning Protocols related to Age and Gender
Maximal Training Protocols
Explosive Protocols – Power training
Sub Maximal Training Protocols
KettleBells Power Training and Endurance Protocols
Weight Training Strength Programme Protocols with Special Guess Instructor!
MMA Sets, Reps, Tempos, Rest, Cycles, Goal Specific
Which weight training exercises to avoid and why
Which weight training exercises are a must
Metabolic Training Protocols
Resistance Circuits/Combination Circuits – Bands,Dumbbell and Kettlebell and much more
Polymetrics and Speed Training
Understanding the Keys to correct Maintenance Training
Fighter Sports Specific Training - Understanding - Body Area Development
Fighter Sports Specific Training - Understanding how to use your martial arts to develop your conditioning
Fighter Sports Specific Training – Tested Training Routines of Champions
Fighter Sports Specific Training - Understanding how to use your mind to win – mind conditioning
And Much More!

This course is for Personal trainers, MMA coaches, Fitness Enthusiasts, Martial Arts Practitioners, in fact anyone who wants a new understanding of Strength and Conditioning for combat sports.

We hope you take this great opportunity to learn with us and please feel free to email any queries you may have regarding the course

MMA Strength and Conditioning Functional PT Coach

Certification Course Cost £495 OR Book Early and SAVE £100: £395

Two day course 14 hours contact – 20 hours non-contact - PAY NOW

Once Certified Insurance can be arranged with - www.magb.com