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"Warrior Functional Training is a great tool for any martial artist who wants to achieve a more complete physical development. Alan has shown that he is constantly evolving as an Instructor. This will get you in shape. I recommend this to everyone"
Eddy Millis - Shark Tank LA |
"Like many Mixed Martial artists I came from a background of Muay Thai and western boxing, Brazilian Jiu-Jitsu and wrestling.
The challenge of blending together these arts with their incompatible stances and movements has always been a troubling task, seeming to involve compromising power for defence, or vice versa.
With CSL Chinese boxing I found the missing keys to tying together grappling and striking, improved my punching power exponentially and performed better in Muay Thai and boxing than before.
Having previously been plagued by hand injuries, chinese boxing solved my injury problems through greater accuracy and better hand connections."
Pete Irving - Pro MMA Fighter & Coach |
"I love the work that i do and having been a personal trainer for the past 6 years i am always looking to learn more and widen my skills.
As well as using machines and weights, i love training and working ones own body weight. The warrior fighting fitness course has not only opened up a whole new approach to this kind of training, but also made it enjoyable to pass onto my clients."
Gaby Rosenthal - Personal Trainer
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Martial Arts Fitness - Functional MMA Striking Coach Certification |
This course is completely unique!!! This method is not taught anywhere else. The understanding it gives PT’s and Martial Artists to be successful and teach safely is must know knowledge.
Functional Striking for Mixed Martial Arts (MMA) and Fitness with Kettlebell focused Fitness Training for the martial arts.
This course is for Personal trainers, MMA coaches, Fitness Enthusiasts, Martial Arts Practitioners, in fact anyone who wants a new understanding of Boxing / Kickboxing training and Kettlebell routines for combat sports.
Many Personal trainers and fitness enthusiasts now incorporate Boxing training and functional fitness methods into their training and teaching. Also many martial arts teaching are setting up classes and working with people on a more fitness based level. But on the whole many do not have a full understanding of the best way to teach these methods. Therefore there is a concern that long-term injuries may occur if one is not fully informed of the correct body mechanics and best practices for developing fitness via Strike training and also with Kettlebells.
With this in mind are years of training and research we have put together the first Coaching Award based on understanding the Body Structure of striking and fitness development for Boxing and MMA style training.
- Learn the correct method of punching with whole body power
- Learn Kinetic linking and delinking
- Learn the correct body alignment in order to avoid injuries when striking
- Learn how to avoid hand common boxing hand injury
- Learn how to avoid long term shoulder problems
- Learn the correct way to achieve maximum body conditioning with strike training
- Learn the correct use of focus pad training
- Learn endless methods to combine pad routines
- Learn a total one to one Boxing training system for fitness training and also self-defence
- Learn excellent circuit training skills with protocols for using Kettlebells, pads and functional bodyweight exercises
- Learn the best Kettlebell exercises to maximise your punching power and body development
- Learn the Kettlebell routines designed for all areas of MMA training
- Learn Kettlebells for training rounds and fight conditioning
- Learn Kettlebell MMA and Boxing circuits
- Learn advanced core development for MMA with Kettlebells
- Learn advanced understanding of balance and timing
Also included in this course is kickboxing training module to give you a complete understanding of total body training with martial arts protocols
We hope you take this great opportunity to learn with us and please feel free to email any queries you may have regarding the course.
Course Details
Functional MMA Striking Coach Certification Course - PAY NOW
Certification Course: £495 OR Book Early and SAVE £100: £395
Two day course 12 hours contact – 10 hours non-contact |
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"Like many Mixed Martial artists I came from a background of Muay Thai and western boxing, Brazilian Jiu-Jitsu and wrestling.
The challenge of blending together these arts with their incompatible stances and movements has always been a troubling task, seeming to involve compromising power for defence, or vice versa.
With CSL Chinese boxing I found the missing keys to tying together grappling and striking, improved my punching power exponentially and performed better in Muay Thai and boxing than before.
Having previously been plagued by hand injuries, chinese boxing solved my injury problems through greater accuracy and better hand connections."
Pete Irving - Pro MMA Fighter |
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