PLATINUM LEVEL

FUNCTIONAL BOXING TRAINER AND
MMA KETTLEBELL CONDITIONING COACH

Functional Striking for Mixed Martial Arts (MMA) and fitness with Kettlebell focused Fitness Training for the martial arts.

This course is for Personal trainers, MMA coaches, Fitness Enthusiasts, Martial Arts Practitioners, in fact anyone who wants a new understanding of Boxing training and Kettlebell routines for combat sports.

Many Personal trainers and fitness enthusiasts now incorporate Boxing training and functional fitness methods into their training and teaching. Also many martial arts teaching are setting up classes and working with people on a more fitness based level. But on the whole many do not have a full understanding of the best way to teach these methods. Therefore there is a concern that long-term injuries may occur if one is not fully informed of the correct body mechanics and best practices for developing fitness via Strike training and also with kettlebells.

With this in mind are years of training and research we have put together the first Coaching Award based on understanding the body structure of striking and fitness development for Boxing and MMA style training.

• Learn the correct method of punching with whole body power
• Learn the correct body alignment in order to avoid injuries when striking
• Learn how to avoid hand common boxing hand injurie
• Learn how to avoid long term shoulder problems
• Learn the correct way to achieve maximum body conditioning with strike training
• Learn the correct use of focus pad training
• Learn endless methods to combine pad routines
• Learn a total one to one Boxing training system for fitness training and also self-defence
• Learn excellent circuit training skills with protocols for using Kettlebells, pads and
• functional bodyweight exercises
• Learn the best Kettlebell exercises to maximise your punching power and
  body development
• Learn the Kettlebell routines designed for all areas of MMA training
• Learn Kettlebells for training rounds and fight conditioning
• Learn Kettlebell MMA and Boxing circuits
• Learn advanced core development for MMA with Kettlebells
• Learn advanced understanding of balance and timing
• Also included in this course is kickboxing training module to give you a complete understanding of total body training with martial arts protocols

We hope you take this great opportunity to learn with us and please feel free to email any queries you may have regarding the course.

BOOK YOUR PLACE NOW!!

Bronze Level
FUNCTIONAL BODYWEIGHT CONDITIONING COACH
Certifcation course £495
Two day course 10 contact hours - 20 non-contact hours

Silver Level
FUNCTIONAL RESISTANCE CONDITIONING COACH
Certification course £495
Two day course 14 contact hours - 20 non-contact hours

Gold Level
ADVANCED FUNCTIONAL RESISTANCE CONDITIONING COACH
Certification course £495
Two day course 12 contact hours - 10 non-contact hours

Platinum Level
FUNCTIONAL BOXING TRAINER AND MMA CONDITIONING COACH
Certification course £495
Two day course 12 contact hours - 10 non-contact hours

Titanium Level
MMA STRENGTH AND CONDITIONING COACH
Certification course £495
Two day course 14 contact hours - 10 non-contact hours

COURSE DATES

Send your payment to 'Alan Orr Productions Ltd' at
Clifford House, 7 - 9 Clifford Street York YO1 9RA

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